- Prior to use, make sure to wash your hands thoroughly.
- Ensure that the water temperature does not go beyond 38 degrees Celsius and proceed to fill the container with warm water.
- If desired, incorporate peri salts or soaks to enhance soothing relief. Stir well to dissolve them before replacing the cap.
- While sitting on the toilet, position the peri bottle in a way that aims the nozzle toward your perineum.
- Gently squeeze the bottle, allowing the spray to soothe and cleanse the area.
- Afterward, air dry or carefully pat dry.
- To promote healing, it is recommended to avoid wiping motions on the perineum.